LEARN TO MEDITATE COURSE

Learn how to Relax & Enjoy!

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Yoga at Home

WELCOME!

LEARN HOW TO MEDITATE COURSES & YOGA TEACHER MENTORING.

My desire is to empower people to become self-sufficient and confident in their practice and teachings in order to alleviate unnecessary suffering and experience the joy within by realising their true Self & potential.  

 
 
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WHY MEDITATE?

MEDITATION

The accumulation of unnecessary stress is overshadowing our capacity to see natural beauty and joy in life.


Most of us have become scared, defensive, unhappy and limited in our potential to do what we deeply desire. Fulfilment is lacking leaving us feeling empty, anxious & depression.


It’s now time to realise the un-sustainability of carrying this burden.


If this resonates with you at all I’d love you to join me for my 3 day ‘Learn to Meditate’ course.


This course is so SIMPLE and yet so POWERFUL!


You WILL come away with the know-how and the capabilities to meditate on your own everyday (no device required).

The main feedback from past students within the first few days is how much clearer they are, how their energy levels have increased & focus has sharpened. 


I’ll be hosting my 3 Day 'Learn to Meditate' courses online (via Zoom) or in person.

An intimate, personal and cozy setting for us to learn, share and experience together.

 
 

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