The Course

SIMPLE, POWERFUL & LIFE CHANGING

ABOUT MY 3 SESSION LEARN TO MEDITATE COURSE

If you are seeking less stress/fatigue greater vitality, peace, focus and clarity, this course is for you.

You'll learn the difference b/w reacting and responding as well as how meditation increases your capabilities and resources in order to contribute to the greater good and ultimately attain fulfilment.

The 1 Giant Mind BEING meditation technique is based on traditional yogic teachings made easily accessible for the modern mind.

This 3-session meditation course teaches a powerful, effective and easily learnt technique that you will enable you practice on your own and make a daily habit.

This technique is considered a foundation practice that compliments and enhances other meditation practices.

No prior experience is necessary and is suitable for beginners to advanced meditators.

Course Details:

3 x 90 mins sessions over 3 consecutive days.

DATE & TIME:

Wed 27, Thur 28, Fri 29 Oct

10 am - 11:30 am

VENUE:

Zoom

There must come a time where we realise

1 Giant Mind BEING Technique

I guarantee you'll learn how to meditate after only 3 sessions.

In the 3 days you will learn:

• The 1 Giant Mind Being Meditation technique

• How to practice it on your own

• How to understand your personal meditation experiences

• The mechanics of stress and how meditation helps

• Strategies for making meditation a daily habit.